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23 National Park Trails to Hike with Your Kids

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23 National Park Trails to Hike with Your Kids

Did you know there are 417 national park sites expanding across 84 million acres in the United States? That’s right; just around the corner are towering mountaintops, glimmering bodies of water or countless local wildlife just waiting for your family to enjoy their company. So what are you waiting for? Get outside and take in the beauty of this country the best way we know how: on foot.

ALASKA
Savage River Loop Trail, Denali National Park and Preserve

(Photo credit: NPS photo)

This popular riverside hiking trail is perfect for kids, at about 2 miles round-trip and offering plenty of opportunities to see wildlife (sheep, caribou and hares) and alpine-zone wildflowers.

Hike it: http://www.mapmyhike.com/routes/view/2112477760

ARIZONA
Freeman Homestead Trail, Saguaro National Park

This short, looped trail will help your kids experience the desert without the harsh conditions. The roughly mile-long trail takes you past cactus, desert flowers and historical remains of the Freeman Homestead where the Freeman family made their home in the early 1930s.

Hike it: http://www.mapmyhike.com/routes/view/2112481837

CALIFORNIA
Barker Dam Nature Trail, Joshua Tree National Park

This trail loops a small reservoir within the park that rises and falls based on the season (winter and spring is best for full water levels!). The trail is doable for all skill levels, and be sure to keep an eye out for bighorn sheep, petroglyphs and the namesake Joshua Trees.

Hike it: http://www.mapmyhike.com/routes/view/2112495313

COLORADO
Petroglyph Point Trail, Mesa Verde National Park

(Photo credit: NPS photo)

Kids will be amazed when they find out the carvings into the rocks on this trail are thousands of years old. There are points where the trail can be a bit more difficult for younger children, so wear appropriate attire and footwear and be prepared to take it slow on certain sections.

Hike it: http://www.mapmyhike.com/routes/view/2112508576

FLORIDA
Pinelands Trail, Everglades National Park

At 0.4 miles, the Pinelands Trail is short enough to keep even the shortest attention spans occupied, and it’s wheelchair-accessible so everyone can partake in the trip. Become engulfed in the Everglades wilderness as you pass by tropical trees, flowers and wildlife.

Hike it: http://www.mapmyhike.com/routes/view/2112481786  

HAWAII
Pa Ka’oao Trail (White Hill Trail), Haleakala National Park

This trail is a decent climb, but doable for just about anyone eager to take in the unforgettable scenery at the top of this short trail. The hike is less than a half-mile and climbs to overlook Haleakala National Park.

Hike it: http://www.mapmyhike.com/routes/view/2113969882

KENTUCKY
Mammoth Cave Railroad Trail, Mammoth Cave National Park

This historic trail follows the now defunct railroad, which can be used for walking, running or biking. (The trail crosses the road several times, so use extreme caution with children.) After exploring the woods on this trail, don’t forget to venture under the ground to the longest known cave system in the world, Mammoth Caves.

Hike (or bike) it: http://www.mapmyhike.com/routes/view/2113972504

MAINE
Wonderland Trail, Acadia National Park

(Photo credit: NPS Photo)

This short and easy trail leads to a stretch of the beautiful Maine coast that’s less treacherous than much of the state’s rocky coastline. Help the kids wander among the tidepools during low tide and they might catch sight of some sea creatures.

Hike it: http://www.mapmyhike.com/routes/view/2113974202

MICHIGAN
Greenstone Ridge Trail, Isle Royale National Park

This trail is 42 miles long, so don’t expect to explore the entire thing in one day. This hike will take you along the coast of a unique, nine-mile-wide island near the Canadian border, providing spectacular views of Lake Superior and maybe even some local wildlife.

Hike it: http://www.mapmyhike.com/routes/view/2113991575

MONTANA
Swiftcurrent Pass Trail, Glacier National Park

This easy, out-and-back hike leads to the stunning views of Redrock Lake and Redrock Falls, a treat for everyone in your family. Be careful to watch out for bears and other wildlife in the area, but the trail is usually filled with other hikers, so you won’t often be alone.

Hike it: http://www.mapmyhike.com/routes/view/2112490906

NEVADA
Alpine Lakes Loop Trail, Great Basin National Park

(Photo credit: NPS Photo)

At about 2.75 miles, this looped trail is doable for just about anyone in your hiking party and will reward you with unforgettable views of the surrounding mountains and not one, but two lakes along the trail.

Hike it: http://www.mapmyhike.com/routes/view/2112513439

NEW MEXICO
Carlsbad Caverns National Park Trail, Carlsbad Cavern National Park

This isn’t your typical hike, as you’re doing most of it underground in the park’s namesake caverns, but the trip will be one you and your family won’t soon forget. The actual trail is pretty short, but you’ll want to take your time exploring the wonders of nature below the ground.

Hike it: http://www.mapmyhike.com/routes/view/2112730903

NORTH CAROLINA
Rough Fork Trail, Cataloochee Valley, Great Smoky Mountains National Park

The Great Smoky Mountains National Park is the most visited of the national parks for a number of reasons. With no entry fee (that’s right; it’s $0 to get in!) and lush, towering forests everywhere you look, this park is begging you to visit.

Hike it: http://www.mapmyhike.com/routes/view/2112748555

OHIO
Riding Run Trail, Cuyahoga Valley National Park

This hike will take you and your family through the beauty of the Ohio forest, with tall oak trees and plenty of wildlife running around. Roots and rocks on the trail might make this trail a bit difficult for the littlest ones, so it might be best suited for the older kids in the family.

Hike it: http://www.mapmyhike.com/routes/view/2112566395

OREGON
Plaikni Falls Trail, Crater Lake National Park

After you’ve seen the famous Crater Lake, you’re not done with this park yet. The reward at the end of this flat and easy hike is the spectacular Plaikni Falls. The trail can get crowded since it’s so easy and short, so we recommend going early in the morning to beat the crowds.

Hike it: http://www.mapmyhike.com/routes/view/2112488947

SOUTH CAROLINA
Weston Lake Loop Trail, Congaree National Park

If you’ve ever wanted to wander through a swamp without dealing with the messiness of a swamp, this hike is for you. The trail includes solid ground and boardwalk sections where you’re elevated above the swamp, so you’ll want to keep an eye on little ones to make sure they don’t get too close to the edge.

Hike it: http://www.mapmyhike.com/routes/view/2112552586

SOUTH DAKOTA
Rankin Ridge Trail, Wind Cave National Park

(Photo credit: NPS Photo)

Be prepared for a bit of an incline on this hike, but the trek will be well worth it as you take in countless wildflowers and enchanting panoramic views of the surrounding mountains. There are 14 interpretive stops along the way, so make sure to bring along an official trail guide to help your kids learn about the environment around them.

Hike it: http://www.mapmyhike.com/routes/view/2112504814

TENNESSEE
Porters Creek Trail, Great Smoky Mountains National Park

Another great family-friendly trail in the free Great Smoky Mountains National Park, this easy hike passes wildflowers, a bubbling creek and historical remnants of those who lived on the land before the park was established. Some of these buildings and landmarks date back to the late 1700s, so be sure to explain the historical significance of the area to little ones passing by.

Hike it: https://www.mapmyhike.com/routes/view/2112481738

TEXAS
Chimneys Trail, Big Bend National Park

This trail gets its name from the rows of chimney-looking volcanic rock formations rising high above the desert ground in southwest Texas. Kids will enjoy taking in the carvings on the base of these rocks from the Indians who once lived in this area.

Hike it: http://www.mapmyhike.com/routes/view/2112486676

UTAH
Broken Arch Loop, Arches National Park

While this park can get crowded, the Broken Arch Loop is one of the less traveled routes — that means you have a better chance of getting the trail to yourself. The kids can play under the arch while you take in the sights; just don’t forget to snap a photo with your children under the arch to get a sense of just how big and spectacular these arches are.

Hike it: http://www.mapmyhike.com/routes/view/2112494980

VIRGINIA
Limberlost Trail, Shenandoah National Park

This hike is actually more of a walk that meanders through the towering trees and beautiful wildflowers; it’s even stroller-friendly. Be on the lookout for wildlife — bears have been spotted in the area!

Hike it: http://www.mapmyhike.com/routes/view/2112504880

WASHINGTON
Sunrise Rim Trail, Mount Rainier National Park

At 6.5 miles, this hike could get a tad long for younger kids, but there’s a great place to stop and turn just past the first mile at Shadow Lake. If you’re up for camping, Sunrise Camp sits just along the banks of the lake and offers seven primitive camping sites for those with backcountry camping permits.

Hike it: http://www.mapmyhike.com/routes/view/2112523891

WYOMING
Jenny Lake Trail, Grand Teton National Park

(Photo credit: NPS Photo)

This 7.2-mile looped hike takes you around Jenny Lake and offers incredible views of the Tetons above and shimmering water below. The trails can get crowded in the summer, so it’s a good idea to head out early in the morning before the crowds.

Hike it: http://www.mapmyhike.com/routes/view/2112576061

Sponsored By

Sponsored by - Nature Valley
About Nature Valley

Nature Valley created the granola bar category in 1975 and is the number 1 granola brand in the U.S. Bringing great taste to active consumers looking for wholesome snacks, Nature Valley offers 10 varieties of great-tasting granola snacks: Crunchy Granola Bars, Breakfast Biscuits, Sweet & Salty Nut Granola Bars, Protein Bars, Protein Granola, Greek Yogurt Protein Bars, Soft-Baked Oatmeal Squares, Granola Thins, Chewy Trail Mix Bars, Roasted Nut Crunch Bars and Yogurt Granola Bars. Nature Valley® is part of the General Mills family of brands. General Mills has been making food people love for more than 150 years. Find out more about our efforts to take care of the earth for the next generation at www.generalmills.com.

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